Snooze News

Get advice, learn some tricks, and find product recommendations to help you sleep better.

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The Best CBD Products for Sleep
July 13th, 2021
The CBD craze continues to grow, we’ve seen a lot of products hit the shelves that promise better sleep. CBD has proven itself for many kinds of treatments—it can be effective at treating anxiety, depression [...]
How Many Hours of Sleep Do You Need?
June 27th, 2021
Sleep is an extremely important aspect of an all-around healthy lifestyle, and getting too few hours, or even too many hours each night, will negatively affect other areas of your waking life. Likely everyone has [...]
Weighted Blankets: Benefits and Recommendations
June 20th, 2021
Looking for a way to make snuggling down for the night on a cushy mattress even better? You might want to try adding a weighted blanket to your bedroom. It can make you feel like [...]
What Is the Ideal Temperature for Sleeping?
June 13th, 2021
We have all had those nights—you crawl into your bed ready to enjoy a restful night’s sleep only to wake up in a sweat, throw all of the sheets off, and crank the AC down [...]
What Is Sleep Debt?
June 8th, 2021
The sun is shining, the coffee is brewing, and even though you just woke up, all you want to do is go back to sleep. Your eyes are heavy and burning, you feel irritable, maybe [...]